Junior Chanelle Aragones swings her arm around her body, her fingers firmly wrapped around the discus. Building momentum, she spins over her shoulder twice before hurling it far into the sky. With...
This 2025-26 Mock Trial team became the first in school history to win the California State Championship, defeating Moreau Catholic High School in the final round at the March 20-22 state competition...
The new student board advisory council was recently approved by the FUHSD Board of Trustees to support the sole student board representative with additional input.
The goal of the advisory council...
For sophomore Yashraj Choudhary, the rhythm of reps in the gym is routine, but his weightlifting journey is far from ordinary. What started as a goal to lose weight has evolved into a reflection of his...
Zoom into the preparation of different cafeteria foods
Preparation for cinnamon rolls begins the day of and continues to make a brunch treat
Nachos go through a process to make sure they...
Performance-enhancing drugs aren’t restricted to professional athletes. From synthetic human growth hormones and blood doping to seemingly unassuming sports gels and supplements, the drive to perform...
Modern workout culture has changed drastically in recent years
Social media has indirectly harmed the youth’s perception of fitness, leading to unhealthy habits
Students should shift their...
Oscar Chung coasts through his commute on a skateboard
The rhythmic click-clack of wheels gliding over asphalt fills the air as sophomore Oscar Chung pushes off the pavement, his skateboard rolling...
For Class of 2016 alumnus Hong Chen, martial arts has always provided a sense of unwavering direction: the practice evokes discipline, confidence and respect — both internally and externally. Since he...
Wrapping a silicone cap tightly around his hair and readjusting his goggles, sophomore Oleksandr Voloshyn prepares for yet another swim meet.
Breathe, he thinks. It’s okay. I’ve done this...
How well do you know your best friends? Epic staffers Joanna Chen and Cecilia Wu quiz Lynbrook students to see how well they really know each other.
Filmed by Joanna Chen and Cecilia Wu.
Edited...
Directed by Phil Lord and Chris Miller, “Project Hail Mary” follows middle school science teacher Ryland Grace, a man with ambitions anchored firmly on Earth but knowledge soaring beyond the galaxy....
