Skip to Main Content
  • May 22InDesign Fashion Show
  • May 25Memorial Day
  • May 29Senior Sunset
  • June 1-4Grades 9-11 Finals Week
  • June 5Class of 2026 Graduation
  • June 5 - August 17Summer Break
The Student News Site of Lynbrook High School

the Epic

The Student News Site of Lynbrook High School

the Epic

The Student News Site of Lynbrook High School

the Epic

Various workout supplements, taken before and after workout sessions, seek to improve physical prowess by boosting energy and athletic performance and aid in muscle growth and recovery.

The scoop on workout supplements

Samiya Anwar and Larry Wang April 10, 2023

Intense physical exertion during a weightlifting session is incredibly taxing on not just one’s muscles, but their sinews, joints and cardiovascular structure too. Various workout supplements, taken...

Periods are natural monthly discharges of blood from a female’s uterus that typically last for two to seven days, and often bring on abdominal cramps, mood swings and muscle aches — the severities of which vary from person to person.

Female athletes versus menstruation

Susanna Tang, Editor-in-Chief April 10, 2023

About half of the Lynbrook student body experiences “that time of the month”: that time of the month when you may feel more moody; that time of the month when your joints may ache; that time of the...

Squash is a racket sport played by two players in an indoor four-walled court with a small, hollow rubber ball.

Student athletes squash their way to victory

Anushka Anand, Managing Editor March 10, 2023

Junior Nikhil Kanchi heats up the two-dotted rubber squash ball, rolling it under his foot, ready to serve to junior Abhinav Athreya. As Athreya shoves his feet back and forth in anticipation of the upcoming...

Since its addition to Lynbrook's campus, the weight room has become a welcoming environment for students to work out in every day.

Building muscle and confidence at the weight room

Lilly Wu, Managing Editor March 10, 2023

Since its addition to the Lynbrook campus, the weight room has become a supportive haven for students interested in fitness, promoting both a healthy lifestyle and self-confidence. Remodeled in 2017,...